Intuitive fitness has been linked to higher physical activity levels. The study explored how the effects of the COVID-19 pandemic affected students’ physical activity and
Author: Anthony Huang
Diet Tips That Boost Healing After Appendectomy
There are several diet tips that can help your body recover after appendectomy. First, you should avoid spicy foods. Avoiding caffeine and alcohol is also
Choosing a Cancer Prevention Diet
There are a few things to keep in mind when choosing a cancer prevention diet. A plant-based diet is a healthier option than one high
5 Must Buy Fitness Equipments For Your Home Gym
If you’re looking for a home gym that you can use at home, there are many different types of must-buy fitness equipments to consider. Treadmills,