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Category: Health

How to Improve Your Gut Health With Probiotics and Fermented Foods
Health

How to Improve Your Gut Health With Probiotics and Fermented Foods

December 28, 2022December 28, 2022 Anthony Huang

Probiotics and fermented foods are some of the most important factors in the promotion of your gut health. They have been found to have anti-diabetic

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Ways to Quit Sugar
Health

Ways to Quit Sugar

December 21, 2022December 21, 2022 Anthony Huang

If you’ve ever wanted to learn ways to quit sugar, you’ve come to the right place. Here are several tips that will help you kick

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How to Detox
Health

How to Detox

December 13, 2022December 13, 2022 Anthony Huang

Whether you are trying to get rid of weight, or simply to keep it off, there are a few things you can do to help

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Symptoms of Fibromyalgia
Health

Symptoms of Fibromyalgia

December 6, 2022December 6, 2022 Anthony Huang

Symptoms of fibromyalgia can include fatigue, pain in the muscles and soft tissues, and trouble sleeping. It is a condition that can be treated with

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Debunking Addiction
Health

Debunking Addiction

November 25, 2022November 25, 2022 Anthony Huang

Whether you are an addict or someone who has struggled with addiction, it is important to realize that you can achieve recovery. This article offers

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How to Deal With Anxiety Triggers
Health

How to Deal With Anxiety Triggers

November 17, 2022November 17, 2022 Anthony Huang

Regardless of whether you have anxiety, or just want to learn how to control it, it is important to understand that there are some common

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Why is My Skin So Dry Even When I Moisturize It?
Health

Why is My Skin So Dry Even When I Moisturize It?

November 8, 2022November 8, 2022 Anthony Huang

If you’ve noticed your skin feeling dry, you may be wondering why. There are a few reasons, including the wrong moisturizer, too much washing, and

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What You Need to Know About Medicare
Health

What You Need to Know About Medicare

October 31, 2022October 31, 2022 Anthony Huang

Medicare is the government’s national health insurance program. It started in 1965 and is administered by the Centers for Medicare and Medicaid Services. It was

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What Are the Signs of Stress in Kids?
Health

What Are the Signs of Stress in Kids?

October 19, 2022October 19, 2022 Anthony Huang

Studies show that 35 percent of children in the United States experience stress at some point in their lives. This stress can cause physical and

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Managing Heart Failure
Health

Managing Heart Failure

October 11, 2022October 11, 2022 Anthony Huang

Managing Heart Failure involves a variety of important lifestyle changes. These include quitting smoking and eating a healthier diet. These lifestyle changes can help prevent

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  • How Different Cultures Approach Health and Wellness
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  • Common Nutrient Deficiencies and How to Address Them

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