Health and Medicine – A Boon to Those in Need
Health is an immaterial state of mind where infirmity and illness are absent. It also entails having faith and confidence in one’s own capability to achieve and maintain good health. Health maintenance is all about living a healthy life. It implies the avoidance or control of diseases, preventing vulnerability to diseases, maintaining optimal health and prolonging life. It also entails taking care of self, family and community.
A definition of health is to be able to perceive, appreciate and assess one’s own health and to have a positive outlook towards health. It includes the absence of mental illnesses, physical illnesses and impairment, and social conditions that can threaten health. The absence of fear of diseases and a positive attitude towards health are the foundations of defined health. Health is not only the absence of disease but also the absence of disability, infirmity and illness, and the ability to manage one’s own life as well as the life of others.
Maintaining good physical health is an essential component of a healthy life. It involves well-balanced diet, sufficient sleep, regular exercise, relaxation, stress management techniques, and adequate social support. The physical examination of the heart, abdomen, lungs, and joints, in conjunction with the collection of blood, urine, stool, and other fluids, should always be part of the medical examination process for the diagnosis of any chronic illness. A healthy lifestyle is also important in maintaining good physical well-being.
Health and physical well-being are interrelated and dependent. Any absence of a particular quality of life may reflect or cause deterioration in the quality of another. Health defines health in terms of absence of disease, disability, and illness. It defines health as well-balanced life, which is not the absence of disease but the presence of the absence of disability, and illness. Health and physical health are synonymous; a healthy diet and healthy lifestyle are a primary weapon against disease, disability, and illness.
It is hard to feel good about yourself when you are sick, injured, or emotionally distressed. However, it is even harder to do what must be done to survive when you have no energy, feeling bad about yourself, and no one to turn to for help. There is a huge need for health services and pharmaceuticals in our society today, because of the increased incidence of diseases and disorders. There are many who suffer from inadequate nutrition, physical and mental challenges, a history of disease or disability, or limited social support. Health and medicine are a vast representation of caring for and supporting people who are sick, injured, and in need.
If a person can no longer live a healthy lifestyle, he becomes weak, loses strength, becomes inactive, loses concentration, loses energy, becomes prone to diseases, and loses his ability to work. Health services provide diagnosis, treatment, care, and psychological support for many diseases and their symptoms. Most of the services focus on nutrition, healthy lifestyle, physical exercise, and mental wellness. There are also many medicines for prevention, such as vaccines and medications. Health and medicine are the basic need of everyone.
