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Category: Diet

Latest Research on the Benefits of a Plant-Based Diet
Diet

Latest Research on the Benefits of a Plant-Based Diet

January 12, 2023January 12, 2023 Anthony Huang

If you are considering a plant-based diet, you may want to look into the latest research on the benefits of a plant-based diet. A recent

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Everything You Need to Know About the Atkins Diet
Diet

Everything You Need to Know About the Atkins Diet

August 11, 2022August 11, 2022 Anthony Huang

You probably want to lose weight and have been reading about the Atkins diet for years. But are you wondering what it is? Here are

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Creating a Balanced Diet Plan
Diet

Creating a Balanced Diet Plan

August 10, 2022August 10, 2022 Anthony Huang

Eating a varied variety of vegetables and fruits is essential for maintaining good health. Vegetables are a great source of fiber, essential vitamins and minerals,

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Diet Tips That Boost Healing After Appendectomy
Diet

Diet Tips That Boost Healing After Appendectomy

July 23, 2022July 14, 2022 Anthony Huang

There are several diet tips that can help your body recover after appendectomy. First, you should avoid spicy foods. Avoiding caffeine and alcohol is also

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Choosing a Cancer Prevention Diet
Diet

Choosing a Cancer Prevention Diet

July 21, 2022July 21, 2022 Anthony Huang

There are a few things to keep in mind when choosing a cancer prevention diet. A plant-based diet is a healthier option than one high

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Using Diet Supplements to Lose Weight and Keep It Off
Diet

Using Diet Supplements to Lose Weight and Keep It Off

September 15, 2021September 29, 2021 Kevin Lucas

Diet supplements were once a taboo topic, but as more people have become interested in living a healthier life, the use of diet supplements has

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A Healthy Balanced Diet For Fat Loss
Diet

A Healthy Balanced Diet For Fat Loss

May 27, 2021May 30, 2021 Kevin Lucas

Diet is the most important aspect of nutrition; therefore it should be part of all of your menus. Eating a well balanced, low fat, high

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How Much Can I Eat and What Types of Foods Should I Eat?
Diet

How Much Can I Eat and What Types of Foods Should I Eat?

May 12, 2021May 17, 2021 Kevin Lucas

Weight loss is a goal for many people. Weight loss is also an ongoing process that must be maintained or weight can return once the

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Summary of Nutritional Needs For an Average Person
Diet

Summary of Nutritional Needs For an Average Person

March 6, 2021March 11, 2021 Kevin Lucas

Summary of Nutritional Needs For an Average Person In nutrition, the diet is basically the amount of food absorbed by an organism or individual. In

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What Is A Diet?
Diet

What Is A Diet?

February 22, 2021March 11, 2021 Kevin Lucas

What Is A Diet? In nutrition, the diet is a measure of the amount of food ingested by an organism or individual. The type of

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