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Category: Health

The Impacts of Social Media on Body Image and Mental Health
Diet Fitness Health

The Impacts of Social Media on Body Image and Mental Health

December 11, 2023December 11, 2023 Anthony Huang

Social media has become an indispensable component of modern life, but it can have detrimental effects on mental health in unexpected ways. Social media posts

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Emerging Trends in Wearable Health Technology
Diet Fitness Health

Emerging Trends in Wearable Health Technology

November 22, 2023November 22, 2023 Anthony Huang

Wearable devices have become an increasingly popular trend. From fitness trackers and smartwatches to custom clothing items, wearable devices have quickly gained in popularity. Medical

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Health, wearable health technologiesLeave a Comment on Emerging Trends in Wearable Health Technology
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Fitness Challenges and Goals
Health

Fitness Challenges and Goals

October 24, 2023October 24, 2023 Anthony Huang

Fitness challenges are an effective way to help clients set specific goals within a set timeframe, while offering structure, personalized workouts and accountability. They can

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Fitness, fitness challenges, Health and WellnessLeave a Comment on Fitness Challenges and Goals
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The Benefits of Community for Mental Health
Health

The Benefits of Community for Mental Health

September 20, 2023September 20, 2023 Anthony Huang

Having a sense of community is important for mental health. It provides a safe place where people can connect with others, receive support and feel

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Fitness, Health, Mental Health, NutrientsLeave a Comment on The Benefits of Community for Mental Health
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Dental Anxiety Tips For a Stress Free Dental Visit
Health

Dental Anxiety Tips For a Stress Free Dental Visit

August 31, 2023August 31, 2023 Anthony Huang

Many dentists are very sympathetic to dental anxiety and will work with you to make your visit as comfortable as possible. Open communication helps the

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Dental, Health, NutrientsLeave a Comment on Dental Anxiety Tips For a Stress Free Dental Visit
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The Importance of Getting Enough Sleep for Overall Health
Health

The Importance of Getting Enough Sleep for Overall Health

August 17, 2023August 17, 2023 Anthony Huang

Sleep is a vital, yet often overlooked, component of overall health and wellness. Along with healthy eating and exercise, it is a foundational element that

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Exercise, Fitness, Health, Mindfulness, Stress ReductionLeave a Comment on The Importance of Getting Enough Sleep for Overall Health
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Integrating Mental and Physical Health Practices
Health

Integrating Mental and Physical Health Practices

July 21, 2023July 21, 2023 Anthony Huang

Millions of Americans suffer from both mental and medical health conditions, so integrating both types of care can help improve treatment, outcomes and stigma reduction.

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Health PracticesLeave a Comment on Integrating Mental and Physical Health Practices
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Pathways to Prime Health: Finding Balance in the Modern World
Health

Pathways to Prime Health: Finding Balance in the Modern World

July 20, 2023June 28, 2024 Kevin Lucas

In an age where life’s frenetic pace can be momentarily paused with leisure activities like taking a virtual trip to a thrilling game site, one’s

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Prime HealthLeave a Comment on Pathways to Prime Health: Finding Balance in the Modern World
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Augmenting Nutrition: A Comprehensive Guide to Nutritional Supplements
Health

Augmenting Nutrition: A Comprehensive Guide to Nutritional Supplements

July 12, 2023June 28, 2024 Kevin Lucas

In the quest for optimal health and wellness, nutritional supplements often come into play. These products can provide essential vitamins, minerals, and other nutrients that

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Nutritional SupplementsLeave a Comment on Augmenting Nutrition: A Comprehensive Guide to Nutritional Supplements
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Creating a Healthy You: Comprehensive Strategies to Maintain Optimal Health
Health

Creating a Healthy You: Comprehensive Strategies to Maintain Optimal Health

July 6, 2023July 6, 2023 Kevin Lucas

Just as engaging in pastimes such as visiting a movie theater can bring pleasure and relaxation, prioritizing health can significantly enhance your quality of life.

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Optimal HealthLeave a Comment on Creating a Healthy You: Comprehensive Strategies to Maintain Optimal Health
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