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Goal Setting for the Heart and Body
Fitness

Goal Setting for the Heart and Body

October 11, 2021October 22, 2021 Kevin Lucas

The best definition of fitness relates to being in good health. Physical fitness is a condition of well-being and health and, more importantly, the capacity

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  • How Different Cultures Approach Health and Wellness
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  • Common Nutrient Deficiencies and How to Address Them

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